The 10 Questions That Changed Everything
- Ralph Cochrane
- Aug 18
- 1 min read

How one weekly habit transformed our relationship, family, and work.
In coaching, I often say: “What you focus on grows.” Turns out, that’s true at home too.
My wife Jay and I recently joined forces on the Intentional Living podcast to talk about a simple practice that’s had a big impact on our lives — personally and professionally.
Every week, we sit down and ask each other 10 specific questions. Nothing complicated. Nothing fancy. Just 10 questions that help us:
Stay connected to what matters most
Be intentional with our time
Celebrate our wins
And make sure the important things actually happen
We also use a 30/60/90-day plan — a way of planning the month, the quarter, and the year that keeps life aligned with your priorities. It’s how we make space for family, friendships, concerts, vacations — and why we don’t just talk about the big stuff, we schedule it.
This conversation isn’t just for couples. It’s for leaders, parents, and anyone who wants to live — and lead — on purpose.
🎧 Listen here: The Power of a Weekly Relationship Check-In
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